How to reduce the frequency of breastfeeding at night

If the number of feeds feel unsustainable it’s always ok to make some caring changes.  To be honest it can be hard work and it’s unlikely to be upset-free. 

However, you can still put boob boundaries in place in a respectful and responsive way. I’d never suggest leaving your Small to cry solo. And you don’t need to stop all-night feeds either!  

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Infant Nap Gaps Guide

So much of my Care It Out method is centred around ensuring that your Small is as prepared for nighttime sleep as they possibly can be. A HUGE (probably the biggest) factor in this is how their daytime naps go.

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