My E- courses have helped lots of families to a more settled night's sleep. And they could help yours too.
You can instantly access my Care It Out sleep support from your sofa and work through my theory and tools at your own pace.
Through a combination of videos and written content, my E-courses can support you and your Small to a more settled night’s sleep, the caring way.
KIND WORDS
“I just wanted to thank you for your information and e-packages. Your approach is completely in line with my way of parenting. My little girl is so much more relaxed going to bed, she actually points to go in the cot when she’s ready now.”
After a few tweaks my 6 month old went from waking every 2 hours (at least ) to having a longer stretch of 4-5 hours!! You have brought me back from the dead!”
Bedtime Basics E-Course
This course walks you through my four steps to a settled night's sleep without sleep training. It's a great place to get your sleep started and make changes to your sleep - The caring way.
Made up of eight small modules and with a downloadable PDF to help you create your very own personal sleep plan, this course is suitable for Smalls up to approximately 18 months olds and any sleeping/feeding scenarios.
Learn more about the Bedtime Basics course
Bedtime Boundaries E-Course
This course is for you if you've worked through the basics and sleep is still unsettled, or you want to change how your Small falls asleep (what I call their Bedtime Boundary) at naps and bedtime - The caring way! It’s suitable for all ages and sleeping scenarios.
This course breaks down big changes into smaller, more manageable, steps. It can help you move away from feeding (breast or bottle), rocking, patting, or otherwise supporting your Small to sleep, and slowly assist them to fall asleep in their cot or bed.
Learn more about the Bedtime Boundaries course
Save with E-Course Bundles
Buy both courses together and save £10! With my Baby Bedtime Bundle E-Course
My bedtime bundle could save your sleep and your purse! Work through your bedtime basics and follow up with bedtime boundaries. It's the perfect combination to support your Small to a settled night’s sleep. The caring way!
Learn more about the Bedtime Bundle E-Course
Buy my two Toddler courses together and save £10! With my Toddler Bundle E-Course
My Toddler bundle could save your sleep and your purse! Work through your Toddler bedtime basics and follow up with bedtime boundaries. It's the perfect combination to support your Small to a settled night’s sleep. The caring way!
Learn more about the Toddler Bundle E-Course
Due to the self-led nature of E-Courses, it’s impossible to advise on individual circumstances. For help in deciding which E-Course to purchase, take a look at my Which E-Course is right for me? blog.
