How to support your child to fall asleep alone

Wondering how to support your child to fall asleep alone? Here are my top tips!

Kerry SeckerJuly 1, 2024Early riser, Early Bird, Sleep, Infant sleep

Six tips to help your Infant’s sleep this summer

My top tips for keeping it cool and helping your small sleep this summer

Kerry SeckerMay 30, 2024Early riser, Early Bird, Sleep, Infant sleep

Tips for siblings sharing a bedroom

If you would like your Smalls to share a bedroom or have recently made this transition, this blog is for you.

It’s packed with reassurance and practical tips that I hope will help you.

Kerry SeckerNovember 27, 2023Early riser, Early Bird, Sleep, Infant sleep

Nap Transitions: When to drop a Nap

If it’s time for a nap transition, this blog is for you!

I’m always honest that dropping naps can be a bit of a tricky time - There’s often a period of adjustment as your Small adapts to a change in their daily routine AND gets less sleep during the day.

Kerry SeckerNovember 13, 2023Early riser, Early Bird, Sleep, Infant sleep

Split nights in babies and toddlers

If your Small has an awake period for an hour plus it sounds like they’re having a split night or what I’ve fondly come to call the parent party 🎉

Though, let me be totally honest, it’s not much of a party for you!

Kerry SeckerOctober 31, 2023Early riser, Early Bird, Sleep, Infant sleep

Clock change chat

There can be a fair bit of panic when the clocks fall back. And being honest (please donít hate me!) the clock going back can be a bit trickier than when it goes forward.

But here are some tips to help you manage your Small’s sleep through a clock change!

Kerry SeckerOctober 24, 2023Early riser, Early Bird, Sleep, Infant sleep

All About Bedtime with your child

Newsflash - There’s no ‘one size fits all’ bedtime!

There’s this massive expectation that your Small’s bedtime must be 7 pm, but some Small’s can’t do that. And you shouldn’t feel that you’ve failed if that’s the case. In this blog, I break bedtime down to hopefully help you through what can be a hard part of the day with Smalls.

Kerry SeckerSeptember 14, 2023Early riser, Early Bird, Sleep, Infant sleep

All you need to know about night weaning

There’s a LOT of conflicting conversations and opinions about Night Weaning.

But only you know when you and your Small are ready to night wean, because YOU are your Small’s expert. And If you ARE ready to give night weaning a try, then here’s everything you need to know…

Kerry SeckerAugust 16, 2023Early riser, Early Bird, Sleep, Infant sleep

Early-rising child? Let's work on that!

Is your little one waking up early in the morning and welcoming in the crack of dawn? I promise that you certainly you aren't alone in those bleak early hours for I am so frequently asked about early rising and how to see a more respectable time of the morning.

Kerry SeckerJuly 14, 2023Early riser, Early Bird, Sleep, Infant sleep