Digital Gift Voucher: Bedtime Boundaries E-Course
Digital Gift Voucher: Bedtime Boundaries E-Course
This Digital Gift Voucher gives the recipient access to my Bedtime Boundaries E-Course.
A Bedtime Boundary is HOW a Small falls asleep at night. If the parent or carer is happy with how their baby falls asleep then nothing needs to change! But this course breaks down how to go about changing it, if it’s not working for them and their Small.
The perfect gift for an exhausted parent who wants their evenings back!
Chose to have the Digital Gift Voucher emailed to you or to a recipient in the checkout.
I’m on a serious sleep mission to support as many parents and carers to a settled night sleep as I possibly can, without:
✗ TEARS
✗ SLEEP TRAINING
✗ ANYONE DOING ANYTHING THAT DOESN’T FEEL INSTINCTIVELY RIGHT FOR THEM
I’m passionate that the parent or carer are their Small’s expert and that I can help support them to change their Small’s bedtime boundary:
✔ By following what feels right for their family
✔ WHEREVER they choose to sleep
✔ By meeting EVERYONE’S emotional needs
✔ No matter HOW the Small gets to sleep
INCLUDED IN THE COURSE:
A downloadable PDF so they can put together their own sleep step plan.
Lifetime access to the course. There’s no time limit to complete!
As I always say, nothing in sleep is a guarantee or a given (no one can give that!) and the same goes for this course, but it’s a great place to start making changes to how a Small goes to sleep, with care!
ABOUT THE BEDTIME BOUNDARY E-COURSE
HOW DOES YOUR SMALL FALL ASLEEP?
Bottle feeding to sleep
Breastfeeding to sleep
Rocking, walking or bouncing to sleep
Cuddling or holding hands to sleep
Supporting your Small to sleep in any other day
You might have heard these things called sleep associations, props or crutches (I really dislike that word!) but NOT on my sleep approach. Care It Out doesn’t do crutches!
How your Small goes to sleep AKA their bedtime boundary isn’t any of the above.
A BEDTIME BOUNDARY ISN’T WRONG IF IT’S WORKING FOR YOU AND YOUR SMALL.
If feeding, bouncing, rocking or supporting your Small to sleep works for you, then honestly, you don’t need to change a single thing!
However, sometimes bedtime boundaries don’t work for you and your Small…Sometimes they block your Small from stitching their sleep cycles together at night, meaning that they wake frequently and don’t easily go back off to sleep. Hello, bedtime boundary block!
You might have heard that the only way to change how they go to sleep is to leave them to cry it out, or to use sleep training. But, if you’re reading this, the chances are that this doesn’t feel the best thing for you and your family.
