Ep 14: Cot Confident
Being as naps are SUCH a huge part of my approach, here we discuss getting your tot confident for naps in no time.
Contrary to the title of this episode, naps don’t HAVE to be in a cot - any nap is a good nap! But if something’s not working for you, or nap times in a cot would work best for your family, then have a listen to my four sleep suggestions to get your tot cot confident.
Learn about WHICH naps are the easiest to work with, and steps you can take to work up to cot confidence.
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If you’re sleep struggling, remember to check out my Bedtime Basics E-Course, and you can find lots of useful info on my sleep squares over on Insta.