Screens, sleep and sensible advice

I have a sensible and an “everything in moderation” approach to most things in life. Tech can be necessary, useful AND educational; however like most things over indulging in them can cause an impact elsewhere. As an infant sleep consultant I have experienced numerous times  how screen usage can impact infant sleep.

Read More
Kelly hutsbyScreen time, Sleep
The Fourth Trimester

The first 12 weeks after the birth of your new baby is sometimes referred to as the 4th Trimester. It has come to be named this because during the first 3 months of their life, your new born baby will often behave like they are still in the womb; have their eyes closed, asleep for most of the time only waking to feed.

Read More
Terrific Travel Tips

I am going to be honest here, a holiday can bring many a change to their environment, routine and rituals which can impact a little one's sleep (sigh), especially if there is a time difference involved. It however doesn’t mean that it is off track forever so try not to panic and enjoy those precious memory making holidays!

Read More